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Dressage Tips

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Happy Holidays from My Family to Your’s

Since it is the holidays I wanted to take moment to thank you for letting me be a part of your life and of your journey in your riding and with your horse.  For…
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How to Mount Your Horse Safely!

Believe it or not, mounting can be just as dangerous as riding itself. If your horse happens to move or spook, right as you are getting on, things can go sideways in a hurry….
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right shoulder

Lessons from Lottie Fry

Lessons from Lottie Fry and Glamourdale: What We Can Learn from Great Riding I just finished watching Lottie Fry and Glamourdale’s freestyle in London, and honestly, I think Lottie might be my favorite rider…
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Back Pain is NOT normal while riding.

Do you get back pain while riding? It can be quite common and many people assume that it’s just par for the course with an activity as jarring as sitting on a moving horse!…
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Stay motivated in the winter

Winter Riding: Exercises To Stay Motivated

This was an original article designed especially for Heels Down Mag. Indoor season is here. When the temps drop and the horses are fresh, it can be hard to find the motivation to keep…
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A Picture is worth a thousand words…

A picture is worth a thousand words… My secret hack to riding better, faster! One of the best and fastest ways to improve in your riding is with video. I try to get video…
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Building Kensington’s Topline

🌟 🏇🏻 𝑩𝒖𝒊𝒍𝒅𝒊𝒏𝒈 𝑲𝒆𝒏𝒔𝒊𝒏𝒈𝒕𝒐𝒏’𝒔 𝑻𝒐𝒑𝒍𝒊𝒏𝒆 🏇🏻 🌟 🏆 As you may or may not know, this year Kensington is moving up to the Prix St George, it’s an exciting time for us as he’s…
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NEW! USDF First Level Test 3- 2023 Version

Are you riding the First Level this year? Are you thinking about riding the First Level next year? Or perhaps you’re working through the movements at home. If any of these is a yes,…
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Overcoming Kensington’s Gastric Issues

🐴 𝙏𝙃𝙄𝙉𝙂𝙎 𝙄 𝙒𝙄𝙎𝙃 𝙄’𝘿 𝙆𝙉𝙊𝙒𝙉 ✅ 𝘼𝙣𝙙 𝙝𝙤𝙬 𝙄 𝙛𝙞𝙭𝙚𝙙 𝙩𝙝𝙚𝙢 𝙬𝙝𝙚𝙣 𝙄 𝙙𝙞𝙙! 👻  A few years ago Kensington was getting VERY spooky. 🏇🏻 I thought it was a training issue. ❤️‍🔥…
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